News: What messes with your head

The magic of a garden

variety of small cacti and succulents in pots on a shelf

After having lived in small apartments/units for the past four years, helping my siblings build a small veggie garden at home has filled me with some unexpected joy.

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Pomodoro breaks

black analogue clock sitting on a desk next to a laptop

I love those 'Study with Me' pomodoro YouTube videos as much as the next person, but I never know what do when my five minute break starts!

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Students who are parents

Rear body shots of 2 adults holding either hand of a toddler, walking away from the camera.

I joined the university’s mentoring program in my first year as an HDR student. I am so grateful I was assigned my mentor. She has stuck with me through all the disruptions during my Ph.D. candidature.

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Weekend wanders

A woman kayaking along a river.

A guide of things to do on the weekends when you don’t know what to do.

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Electoral bombardment

A man standing in front of a blackboard with the word stress in chalk everywhere including across their face.

Flicking on the TV or scrolling through Facebook lately has been giving me an election information-overload headache.

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And action!

A person filming a group of people.

Lights, camera, action!

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Unmasking

Young woman wearing a white medical mask

In the name of safety and protecting those around me from COVID-19, I readily accepted the mask mandates in 2020 and have gotten pretty comfortable with them since. But maybe… a little too comfortable?

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Graduation speeches

view from below of 6 students in graduation gowns holding their fingers in v signs together in a group

I do love autumn graduations. What I’d love more is to one day be graduating myself!

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Everyday social anxiety

Person sitting having their hair curled by a hairdresser, image of back of head

My social anxiety can heighten when I am least expecting it.

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Background noise

A radio

Background noise is a great way that I de-stress. My favourite form of background noise... the Food Network!

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