News: What messes with your head

Over-commitment consequences

Small planner showing the months of 2022

I have come to realize nearly halfway through the year that I may have bitten off more than I can chew in the number of commitments I've made for myself.

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Fancy-fy your house

The interior of a house.

Been watching too much House & Garden lately? Pinned a photo of Luke Edward Hall鈥檚 house on your 鈥渇uture home鈥 Pinterest board in hopes that it鈥檒l manifest to life one day?聽Or a house from a Nancy Meyer鈥檚 movie? Because same.

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Getting back into running

Legs of person running on a track

Running often gets a bad rap but it can do wonders for your mental health.

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Graduation thoughts

Graduation ceremony

When graduation ceremonies take place, I always look back on my time at university and how it is drawing to an end. This time, I was fortunate enough to be celebrating the graduation of a close friend.聽

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The never-ending wish

Two people at a cafe staring at each other from different tables

This week, I was wondering why I constantly look at the things other people have that I don鈥檛, instead of what I do have that other people might not.

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The dreaded dental visit

First person perspective as a patient with a dentist holding tweezers and a metal stick with a light overhead

I am more than a little embarrassed to admit that yesterday was the first time I had been to the dentist in over two years.

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Focus

man looking through magnifying glass with one eye towards camera

There are so many things these days that can steal our focus.

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Working from home

Working at a table

I have been working my professional job from home for the past few months and have a few takeaways that I would like to share...

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Five-minute happy habits

Young woman smiling at herself in a mirror's reflection

'Healthy' habits might talk about going to the gym or having a yucky smoothie, but usually a 'healthy' habit for me is something that's fun-for-one or that gives me instant happiness when I need it most.

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Do I deserve to be here?

Models wearing dark colours walking down a catwalk

Attending my first Fashion Week made me reflect on the feeling of imposter syndrome.

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