Relationships
Social interactions and relationships contribute significantly to our mental and physical wellbeing.
Supporting each other
Tips and resources to help us support each other on campus as we continue to adjust to post-pandemic life.
Experiencing abuse or violence?
Abuse and violence are never OK. It is important to know that there are services and supports available to you.
Please refer to Safer Campus Community听or call .
As well as exploring the material above, you can dig a little deeper and take some detailed information from the booklets below or research some other resources and services.
Printed booklets are available at听Counselling Support offices at North Terrace,听 Roseworthy and Waite campuses.听All the relationship related books have听YELLOW听covers.听听Note: Printed booklets currently unavailable.
- Safer Campus Communities听- information about safety on campus
- - Katy Hood (TED talk)
Cyber abuse
RUOK
- 听- National Sexual Assault, Domestic Violence Family Counselling Service
- - a Rainbow tick accredited service
- (RASA)
听
Being Well, Living Well is a self paced, MyUni course designed to support your wellbeing at uni.听It contains evidence based, easy to read resources and activities to work through, and covers topics like:
- Study life balance
- Settling into uni
- Eating well
- Being active
- Managing stress and anxiety
- Perfectionism
- Building confidence
- Online safety, healthy relationships and bystander awareness
- Financial wellbeing.
You can enrol at any time during your study and complete modules that work for you.
You don't need to an expert. Reach out to a friend, a classmate or someone you know.