Body Health

鈥淭o keep the body in good health is a duty鈥therwise we shall not be able to keep the mind strong and clear.鈥 鈥撎鼴uddha

Gender identity

Frog on a rock

Sleep better

kangaroo sleeping image - links to sleep better page

Substance use

koala image - links to substance use page

Exercise

seal swimming image - links to exercise page

Body image

turtle image - links to body image page

Sexual health

image of orchid - links to sexual health page

As well as exploring the material above, you can dig a little deeper and take some more detailed information from the resources below.

green booklets image

Printed booklets are available at听Counselling Support offices at North Terrace, Roseworthy and听Waite campuses. All the body health related books have听骋搁贰贰狈听肠辞惫别谤蝉.听Note: Printed booklets currently unavailable.

  • 听

  • International students with Allianz cover -听

Being Well, Living Well is a self paced, MyUni course designed to support your wellbeing at uni.听It contains evidence based, easy to read resources and activities to work through, and covers topics like:

  • Study life balance
  • Settling into uni
  • Eating well
  • Being active
  • Managing stress and anxiety
  • Perfectionism
  • Building confidence
  • Online safety, healthy relationships and bystander awareness
  • Financial wellbeing.

You can enrol at any time during your study and complete modules that work for you.