News: What messes with your head

Using humour to cope - how far is too far?

A person going through their Twitter account.

In these past couple of weeks, we have heard the devastating news from the Ukraine – they have been invaded and brutally attacked by Russia.

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A is for academic validation

Grad cap lamps

I like to think that there are some serious parallels between academic validation and Regina George.

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PhD self-care toolkit

Women sitting in a window sill drinking a cup of tea and looking out the window smiling

We are in the fourth month of 2022 and it's already getting really busy.

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Joys of a birthday

A guineapig wearing a party hat, with a cupcake and a present and confetti

It was my birthday yesterday but it ended looking a little different from what I had envisioned.

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Internship nerves

Working at a desk

No matter how much I am looking forward to an internship, I always get nervous before the big first day! 

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Remembering Ramadhan

A Quran next to a bowl of dates

It’ll be approximately one week until Muslims around the world, including myself, welcome the holy month of Ramadhan.

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Dressing for confidence

Pants on a rack

At really busy periods of the university year, I find myself slipping into sweatpants and sweaters, something I have noticed can have a big impact on my attitude towards my work and myself.

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Kindness

A single hand holding 3 colours flowers sticking through a wooden fence

This week, I was lucky enough to catch up with a few friends I’ve not seen awhile. It has been a rather hectic and challenging month and it was such a treat to reconnect with these people from my different friendship groups.

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Beginner's guide to skincare

Aloe Vera plant close up

Ah, the joy of skin. Don't you love waking up to your face having the biggest breakout of the decade and for no apparent reason?

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Retiring at 21

An elderly couple walking their dog in parklands

In a couple of weeks’ time, my ambassadorship with StudyAdelaide will come to an end.

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