Latest news

International day of people with disability

Posted on Dec 3 2024 by Christopher

December 3 is the United Nations' International Day of People with Disability (IDPwD). But if you don’t have a disability you might be wondering—why should this day matter to me?

Your exam survival guide

Posted on Nov 1 2024 by Christopher

It's that time of year again! You're nearly there, so let's talk about some study tips for your final exams.

Spooky szn

Posted on Oct 25 2024 by Serah

What’s going on this Halloween season?

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Finding your motivation to get through this exam period

Posted on Oct 24 2024 by Serah

Exams can be intense and draining, but finding the right mindset and motivation to get through them is key.

Sometimes you win, sometimes you learn: a story of resilience

Posted on Oct 21 2024 by Christopher

We all go through rough periods in our life. Recently I faced a level of mental burnout I hadn’t felt in over a decade. It was unexpected and overwhelming, but it has taught me valuable lessons.

Not one more vet

Posted on Oct 2 2024 by Serah

Content warning: Please note the following blog mentions suicide. Please be mindful if this is a difficult topic for you.

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Getting fit: battling anxiety and embracing mistakes

Posted on Sep 20 2024 by Christopher

“Get fit,” they say. “It’s good for your wellbeing,” they say. But what they don’t tell you is all the mistakes you’ll make along the way!

Chill time or study grind?

Posted on Sep 20 2024 by Serah

We’re all caught between binge-watching Netflix and those looming assignments during our mid-semester break.

Why uncomfortable conversations matter

Posted on Sep 13 2024 by Serah

In light of SEXtember, I want to talk about navigating the shock of open sex education in Australia, and why embracing these conversations is vital for our wellbeing.