What messes with your head /student/wellbeing/ en Your exam survival guide /student/wellbeing/news/list/2024/10/31/your-exam-survival-guide <p>It's that time of year again! You're nearly there, so let's talk about some study tips for your final exams.</p> November 01 2024 Christopher John Iacopetta /student/wellbeing/news/list/2024/10/31/your-exam-survival-guide Spooky szn /student/wellbeing/news/list/2024/10/25/spooky-szn <p>What’s going on this Halloween season?</p> October 25 2024 Serah Susan George /student/wellbeing/news/list/2024/10/25/spooky-szn Finding your motivation to get through this exam period /student/wellbeing/news/list/2024/10/23/finding-your-motivation-to-get-through-this-exam-period <p>Exams can be intense and draining, but finding the right mindset and motivation to get through them is key.</p> October 24 2024 Serah Susan George /student/wellbeing/news/list/2024/10/23/finding-your-motivation-to-get-through-this-exam-period Sometimes you win, sometimes you learn: a story of resilience /student/wellbeing/news/list/2024/10/18/sometimes-you-win-sometimes-you-learn-a-story-of-resilience <p>We all go through rough periods in our life. Recently I faced a level of mental burnout I hadn’t felt in over a decade. It was unexpected and overwhelming, but it has taught me valuable lessons.</p> October 21 2024 Christopher John Iacopetta /student/wellbeing/news/list/2024/10/18/sometimes-you-win-sometimes-you-learn-a-story-of-resilience Not one more vet /student/wellbeing/news/list/2024/09/26/not-one-more-vet <p><span><span><span><span><span><span>Content warning: Please note the following blog mentions suicide. Please be mindful if this is a difficult topic for you.</span></span></span></span></span></span></p> October 02 2024 Serah Susan George /student/wellbeing/news/list/2024/09/26/not-one-more-vet Getting fit: battling anxiety and embracing mistakes /student/wellbeing/news/list/2024/09/02/getting-fit-battling-anxiety-and-embracing-mistakes <p><span><span><span><span><span><span>“Get fit,” they say. “It’s good for your wellbeing,” they say. But what they don’t tell you is all the mistakes you’ll make along the way!</span></span></span></span></span></span></p> September 20 2024 Christopher John Iacopetta /student/wellbeing/news/list/2024/09/02/getting-fit-battling-anxiety-and-embracing-mistakes Chill time or study grind? /student/wellbeing/news/list/2024/09/10/chill-time-or-study-grind <p><span><span><span><span><span><span>We’re all caught between binge-watching Netflix and those looming assignments during our mid-semester break.</span></span></span></span></span></span></p> September 20 2024 Serah Susan George /student/wellbeing/news/list/2024/09/10/chill-time-or-study-grind Why uncomfortable conversations matter /student/wellbeing/news/list/2024/08/30/why-uncomfortable-conversations-matter <p><span><span><span><span><span><span>In light of SEXtember, I want to talk about navigating the shock of open sex education in Australia, and why embracing these conversations is vital for our wellbeing.</span></span></span></span></span></span></p> September 13 2024 Serah Susan George /student/wellbeing/news/list/2024/08/30/why-uncomfortable-conversations-matter Boys don’t cry? /student/wellbeing/news/list/2024/09/11/boys-dont-cry <p>Content warning: Please note the following blog mentions suicide. Please be mindful if this is a difficult topic for you.</p> September 12 2024 Christopher John Iacopetta /student/wellbeing/news/list/2024/09/11/boys-dont-cry Designing dreams: 4th elevator /student/wellbeing/news/list/2024/08/19/designing-dreams-4th-elevator <p><span><span><span>Subtly situated on the fourth floor of an office building on Grenfell Street, 4th Elevator is a hidden gem showcasing a unique design collection from Australia and beyond.</span></span></span></p> August 26 2024 Christopher John Iacopetta /student/wellbeing/news/list/2024/08/19/designing-dreams-4th-elevator