News: What messes with your head
Permission to rest
I鈥檝e been trying to catch a break but no matter how long I spend lying in bed, I still feel exhausted.
Self-compassion
I鈥檝e had a research project that I鈥檝e been involved with now for two years. The homestretch is in sight and I was tasked with presenting the paper to the team prior to its release.
How do I perceive my grades?
I embarrassingly cried over a grade last week... for an assignment that I wasn't even proud of.
Ph.D. guilt
I recently came across an old blog post written in 2014 by a Ph.D. student. The title was, 鈥楶h.D. guilt and shame鈥. Even without fully reading the post, I felt as some of my experiences as a Ph.D. student were validated.
Do I have to be 鈥渢hat girl鈥?
Do I have to wake up in a picturesque city apartment at 5 am? Do I have to go to the gym before my uni classes? Do I have to spend an hour every night doing skincare to be accomplished in my life?聽
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