News: What messes with your head

Am I falling behind?

Silhouette of people running.

I’m at the point in my degree where the only thing my friends and I could only ever talk about are our contemplations for the future. We’re all freaking out about it but lately I can’t help feeling as though I’m falling behind on all my peers. If only one had a crystal ball to peer into…

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Post-exam wellbeing 

A group of friends jumping in the snow

End scene. Now it's time for some TLC.

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Calm and stillness

blogpic, pixabay, lake, tree, reflection

I used to date this guy, let’s call him Guy.

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Laughter, song, and dance

This week’s challenge was to ‘let go of being cool and always in control’ and the first thought that came to mind was one of the Friends episodes - The One With the Routine (Season 6 Episode 10). Yes I’m a 90s kid, but I don’t know what possessed my friends and me from trying to recreate The Routine - we even recorded it! It was meant to be a quiet girls’ night in, spent in our pyjamas as we shared a gorgeous grazing table and watched episode after episode of Friends. Recreating a goofy dance routine wasn’t part of the plan! 

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Phantom study

A person begins to write in a blank notebook on a table with their iPad and headphones.

I'm so used to studying that I feel as if the threat is still looming over me.

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Post-exam emptiness

A woman sitting on a boulder staring over mountains and valleys at sunset.

The long-awaited freedom is finally here!

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Dear Diary 

A person opening a journal on a table.

How journaling helped me regulate my emotions.

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