| Student Health and Wellbeing

News: What messes with your head

Re-starting the study mindset

Posted on Jan 22 2024 by Emma

It's time to fire up the study engines again!

A complete guide to survive the return to school

A table view filled with various school supplies

Posted on Jan 15 2024 by Georgia

As the start of the new semester gets closer and closer, it’s about that time to get organised.

You win one, lose a few

Posted on Jan 8 2024 by Emma

My Dad always said, you win one and lose a few.

A new routine for a new year

Posted on Jan 3 2024 by Emma

Let's set some intentions for the new year!

Creating a reset routine

A woman creating a heart with her hands in front of a sunset

Posted on Jan 1 2024 by Georgia

Are you feeling tired? Stressed? Burnt-out? Let's reset that.

Missing my country of birth during Christmas

Posted on Dec 17 2023 by Ember

The twinkling lights, the festive decorations, the aroma of holiday meals wafting through the air—Christmas has always been a time of warmth and togetherness for my family back home.

Kickstarting your reading journey

A birds-eye view of a table with a coffee, books and bouquets of flowers on it

Posted on Dec 15 2023 by Georgia

Reading has the ability to expand your knowledge and transport you into another world.

My first counselling experience

Posted on Dec 14 2023 by Ibuki

For those wondering if you want to use the university’s counselling services, here is what I learned.

A mindful break through the Noosa National Park

Posted on Dec 13 2023 by Ember

Attending conferences can get pretty inspiring and yet overwhelming, right?

Why submitting my thesis feels like a mountain to climb

Posted on Dec 12 2023 by Ember

Embarking on my Ph.D. journey has been a remarkable and transformative experience, but as the final chapters unfold, the process of submitting my thesis unexpectedly becomes a mental battleground.