News: What messes with your head
Re-focusing for when you get off track
A few to support you in staying on track
My favourite cafes in rundle mall
Finding new cafes around University is one of my favourite hobbies. Studying or catching up with friends is always more fun at a cafe.
Leveraging resources in the uni
The university experience is a treasure trove of resources waiting to be discovered.聽
Supporting a friend through grief: A reflection
It's been a tough few weeks, as I've been supporting my dear friend, let鈥檚 call them Ash, through one of the most challenging experiences in life - the loss of a family member.
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Expanding your Adelaide social circle
Now that the semester is almost over, is your social circle where you want it to be?
My R.E.P.O.R.T. for the week
There鈥檚 a trend on social media where people highlight the things they鈥檝e been reading, eating, playing with (no definitive activity; it could be anything from experimenting with makeup to playing sports), obsessing over (again, can be anything), recommending, and treating themselves to for the week.聽
A few techniques to feel less anxious
It is mental health month in October, so it is a great time to normalise and talk about feeling anxious.
Victor Harbor adventures: Savouring the coast on a uni budget
In this blog post, we're spilling the beans on how to make the most of Victor Harbor without busting your budget.
[Read more about Victor Harbor adventures: Savouring the coast on a uni budget]
Keeping art accessible
We need young people back in the audience.聽
The toxicity of social media
Social Media. It is a toxic and addicting place on the internet. Spending every spare second consuming never-ending content and comparing yourself to everyone you see online; it can be damaging to your mental health.