News: What messes with your head
10-minute brain break
Now that winter is here I’ve noticed that I’ve been spending the great majority of all the days of the weeks this month, sitting down. It’s getting cold and instead of sitting down at a park with my laptop to work on my thesis, I’ve just been working at my desk, in the warm comfort of the indoors.
The cure to bad daysÂ
We’re all sad sometimes, that’s simply part of being human. Maybe it was a rejection, maybe you miss home, maybe it’s the fancy restaurant you splurged on that turned out to be mediocre – whatever the reason for your melancholy may be, know that to feel sad is normal and that sometimes, there’s nothing more comforting than to wallow in it for a day or two.Â
On missing out
I was really looking forward to this night out with friends and so of course, of all weekends to catch a cold and be sick, it had to be this weekend. I felt devastated and I honestly felt like the universe was cruel for letting this happen to me on this weekend. I felt so mad – after working relentlessly for months, in near solitary confinement conditions, it had to be this weekend that I’m sick. I felt bad, I felt angry, I felt entitled.
The one thing AI can’t do
I was feeling bummed after learning that some publications were letting go of their writers and replacing them with AI. A couple days later, pop icon and superstar, Harry Styles, dropped a music video for his song Satellite.Â
Weekends off
As an HDR student, sometimes it’s hard to put boundaries around your time. Typically, you won’t have to attend any regular classes or seminars and for the most part, you are in control of how you spend your time during the day. Most times you can work from anywhere, or if your research is tied to a laboratory, usually you would have access 24/7. It’s not unusual to let research work and writing spill over to the weekend. This leads us to a high risk of burning out.
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