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News: Student health

A new routine for a new year

Posted on Jan 3 2024 by Emma

Let's set some intentions for the new year!

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Using the summer holidays

Posted on Nov 28 2023 by Emma

Uni is over, now what?

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Thriving beyond exam

Posted on Nov 5 2023 by Ibuki

My top tips for balance while at uni. 

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Trust yourself

Posted on Sep 23 2022 by Ember

Imposter syndrome. It’s a bit unpleasant because what you really need when you’re attempting a Ph.D. is belief in yourself.

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Prepping for spring

Posted on Aug 21 2022 by Ember

August.

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Remembering

Posted on Jul 1 2022 by Ember

Have any of you seen these movies or shows: The Notebook, Still Alice, 50 first dates, or This Is Us?

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Take 5

Posted on Apr 26 2022 by Asirah

On the bite-sized healthy habits I enjoy.

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Looking out for your eyes

Posted on Apr 15 2022 by Asirah

How many of us actually take the time to care for our eyes?

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Putting down my phone

Posted on Apr 6 2022 by Yasmine

In terms of unhealthy habits, scrolling through my social media feed is definitely one that I am working to nip in the bud.

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Be there for yourself & others

Posted on Feb 18 2022 by Ada

So, you have a loved one who is struggling with mental health, and you want to be there for them as much as you can. But you’re not sure what’s the best way to be there for them without burning yourself out. So here are a few tips to make sure you’re looking after yourself as well as you’re the person you’re helping.

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