News: Student health
Tennis for a break
A casual hit of tennis is providing a fun study break during the exam period.Â
New GP at Adelaide Unicare
We are very pleased to welcome Dr John Foenander to our University Health & Gawler Place Medical practices.
An exercise app
With gyms closed and no sport groups running, I’ve been finding that I’ve been doing less exercise. An exercise app may be the solution.
The joy of walking
Until recently, I'd never enjoyed walking. Now, it's become more than just a part of my exercise routine, it's become crucial to my mental clarity and general wellbeing. Here's why.
Managing my drinking
When I was a kid, I was resolute that I would never drink alcohol.
Chlamydia and stigma
One time, I got a phone call from the sexual health clinic telling me that I had tested positive for chlamydia. I was completely shocked.
Make tracks
I've found that the biggest steps I've taken towards my wellbeing haven't been overhauls of my entire lifestyle. The biggest steps have been the tiniest changes to things I do every single day.
Deconstructed Diary (Pt. 1)
Do you know people who are super organised? People who have the most impressive time management system you have ever seen? There's no reason that can't be you!
Student Alert - Coronavirus
For the complete University response to the Coronavirus, please find more information here.
Human warmth
What does it mean when we say that someone is ‘warm’? To me, a warm person is someone who is friendly and kind. When you are around them, you feel safe and comfortable, like being curled up in a warm blanket. Warm people are open to connection rather than being ‘cold’ or unfriendly.
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