News: health and wellbeing

Why is dating so hard?

couple sitting on a step laughing

I don't know whether it's because of covid or it's just me but dating is really hard.聽I'm in my 20s, I'm young, I鈥檓 fun, I鈥檓 busy, I've grown to love myself and be self-aware, I know how to look after myself and not put a relationship in front of everything else, I have a lot of free time, I know what I want, it should be easy right? Unfortunately no, its not.

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Serotonin from dumplings

dumplings on a plate

Food has such a powerful impact on my mood. Once I鈥檝e eaten some good dumplings, I feel happy, safe and ready to take on the world.

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This is a reminder...

Girl sitting crossed legged and breathing in a relaxed way

For all of you working hard to hand in your last assignments, and studying tirelessly for your last exams, this is a reminder for you to take a breather.聽

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Physical (season 1): review

After a long recovery from finishing the last season of How I Met Your Mother聽and deciding not to watch it all over again,聽mum and I settled聽on a new Apple TV show called Physical (2021).聽

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When the borders open

Airplanes window view of sky by Eva Darron

As the opening of some borders and the ability to travel internationally approaches, there鈥檚 no doubt that everyone is super keen to get the hell out of here and make the most of our lives again. So where would you go?

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Having short showers

A shower head

Hot showers are the best! They are relaxing, comforting and a way I can have my own escape. Unfortunately, I have found that I can overdo聽a long hot shower.

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Forgetting to eat

Girl chewing pencil on laptop

When I start to get really busy and stressed out I find it hard to remember to eat regularly.

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Embracing university life

four students standing on lawns smiling at camera

These past few weeks have been so exciting with events run by Student Wellbeing, Adelaide University Union and student clubs. It鈥檚 been fantastic meeting new friends and trying out new things.

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Have I taken on too much recently?

Person screaming with eyes closed

This year has been the biggest and busiest year of my entire life. I have honestly never had so much going on at once, and I'm scared that maybe I've taken on a bit too much that I initially thought I could handle.聽

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15 things it's never too late for

Selective focus photo of brown and blue hourglass on stones by Aron Visuals on Unsplash.com

Becoming older, unfortunately, comes with greater responsibilities. But it's never too late to do all the things we've always wanted to do, even if it's little.聽

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