health and wellbeing /student/wellbeing/ en The importance of exercise /student/wellbeing/news/list/2024/07/06/the-importance-of-exercise <p><span><span><span><span><span><span>Recently, I went to watch a few of my friends complete the 10K Barossa Marathon that they had been practising and preparing for over the past few months. Watching them cross the finish line was incredibly satisfying and inspiring.</span></span></span></span></span></span></p> July 09 2024 Serah Susan George /student/wellbeing/news/list/2024/07/06/the-importance-of-exercise A new routine for a new year /student/wellbeing/news/list/2023/12/08/a-new-routine-for-a-new-year <p>Let's set some intentions for the new year!</p> January 03 2024 Emma Rose Agars /student/wellbeing/news/list/2023/12/08/a-new-routine-for-a-new-year Guide to taking exams with alternative arrangements /student/wellbeing/news/list/2023/11/06/guide-to-taking-exams-with-alternative-arrangements <p>If you are a student who has an Access Plan or Alternative Exam Arrangements, gather around!</p> November 09 2023 Emma Rose Agars /student/wellbeing/news/list/2023/11/06/guide-to-taking-exams-with-alternative-arrangements Talking to your parents about mental health  /student/wellbeing/news/list/2023/09/30/talking-to-your-parents-about-mental-health <p>So, you want to be more honest with your parents about your mental and emotional wellbeing.</p> October 09 2023 Asirah Abdul Kadir /student/wellbeing/news/list/2023/09/30/talking-to-your-parents-about-mental-health Balancing work and play as a graduate student /student/wellbeing/news/list/2023/09/24/balancing-work-and-play-as-a-graduate-student <p>As a graduate entry student, the university experience is drastically different from the first time around.</p> September 30 2023 Emma Rose Agars /student/wellbeing/news/list/2023/09/24/balancing-work-and-play-as-a-graduate-student Studying with a chronic illness: PCOS awareness month /student/wellbeing/news/list/2023/09/24/studying-with-a-chronic-illness-pcos-awareness-month <p>In light of PCOS awareness month, I wanted to touch on the study experience while living with chronic illness. </p> September 26 2023 Emma Rose Agars /student/wellbeing/news/list/2023/09/24/studying-with-a-chronic-illness-pcos-awareness-month My 5 to 9 /student/wellbeing/news/list/2023/09/17/my-5-to-9 <p>After my 9 to 5.</p> September 23 2023 Asirah Abdul Kadir /student/wellbeing/news/list/2023/09/17/my-5-to-9 Recovering from burnout  /student/wellbeing/news/list/2023/09/17/recovering-from-burnout <p>You and I know we need it. </p> September 19 2023 Asirah Abdul Kadir /student/wellbeing/news/list/2023/09/17/recovering-from-burnout Women's health week /student/wellbeing/news/list/2023/09/03/womens-health-week <p><span><span><span><span>Let's chat about women's health in simple terms. </span></span></span></span></p> September 07 2023 Ember Corpuz /student/wellbeing/news/list/2023/09/03/womens-health-week How to fall asleep /student/wellbeing/news/list/2023/08/06/how-to-fall-asleep <p>For those sleepless nights. </p> August 07 2023 Asirah Abdul Kadir /student/wellbeing/news/list/2023/08/06/how-to-fall-asleep