News: health and wellbeing

The importance of exercise

Recently, I went to watch a few of my friends complete the 10K Barossa Marathon that they had been practising and preparing for over the past few months. Watching them cross the finish line was incredibly satisfying and inspiring.

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A new routine for a new year

Woman stretches in bed

Let's set some intentions for the new year!

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Guide to taking exams with alternative arrangements

Assistive writing tech tablet

If you are a student who has an Access Plan or Alternative Exam Arrangements, gather around!

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Talking to your parents about mental health聽

A drawing of a parent and child on the pavement.

So, you want to be more honest with your parents about your mental and emotional wellbeing.

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Balancing work and play as a graduate student

Student writing on table

As a graduate entry student, the university experience is drastically different from the first time around.

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Studying with a chronic illness: PCOS awareness month

Woman relaxing on chair while looking out window

In light of PCOS awareness month, I wanted to touch on the study experience while living with chronic illness.聽

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Women's health week

Let's chat about women's health in simple terms.

[Read more about Women's health week]

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