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Re-starting the study mindset

Girl with face in a book

It's time to fire up the study engines again!

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A complete guide to survive the return to school

A table view filled with various school supplies

As the start of the new semester gets closer and closer, it鈥檚 about that time to get organised.聽

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You win one, lose a few

person walks on country road

My Dad always said, you win one and lose a few.

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A new routine for a new year

Woman stretches in bed

Let's set some intentions for the new year!

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Creating a reset routine

A woman creating a heart with her hands in front of a sunset

Are you feeling tired? Stressed? Burnt-out? Let's reset that.

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Missing my country of birth during Christmas

The twinkling lights, the festive decorations, the aroma of holiday meals wafting through the air鈥擟hristmas has always been a time of warmth and togetherness for my family back home.

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Kickstarting your reading journey

A birds-eye view of a table with a coffee, books and bouquets of flowers on it

Reading has the ability to expand your knowledge and transport you into another world.

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My first counselling experience

the patient and the counselor

For those wondering if you want to use the university鈥檚 counselling services, here is what I learned.

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A mindful break through the Noosa National Park

Attending conferences can get pretty inspiring and yet overwhelming, right?

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Why submitting my thesis feels like a mountain to climb

Embarking on my Ph.D. journey has been a remarkable and transformative experience, but as the final chapters unfold, the process of submitting my thesis unexpectedly becomes a mental battleground.

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