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Incorporating movement into my daily routine聽
In conjunction with Health Week, I share how I keep myself moving throughout my busy university schedule.
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Free things to do while you wait for your next class
I have this thing where I vow to cut down on my screentime every time my phone sends me a shameful weekly report of my screentime average, but I always end up failing to make any improvements.聽
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Why we care so much about likes
I鈥檝e been doing that thing again, posting a picture or video on social media and then obsessively checking my notifications for likes.
The Dunning-Kruger Effect
鈥淵eah, I can do that easily! Oh wait, there鈥檚 a lot more to it than I thought鈥︹
Why am I down on my first day?
The first day of uni should be exciting but I鈥檓 not sure why I鈥檓 not feeling that way.
Art and the artist.. and the audience
The question of separating art from a controversial artist is not new.聽Unfortunately, for us audience, this can leave some of us feeling a little guilty 鈥 especially if we still find ourselves enjoying their creations.
Should I have said that?
Anxiety can often manifest into overthinking conversations and regretting things you said.
Ginny & Georgia (& Trauma)
奥补迟肠丑颈苍驳听Ginny & Georgia, I question how we cope when we are confronted with triggering content in enjoyable art.
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