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This feels familiar...

A close up of a line of dates, in white and yellow.

Posted on Sep 14 2023 by Taylor

The cycle of the uni year is starting to feel like Groundhog Day (and I'm Bill Murray).

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Finding the moments of calm

A lily pad and a flower on a river.

Posted on Jul 13 2023 by Taylor

When life is chaotic and overstimulating, it is important to find those moments of calm in your day.

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Message anxiety

A close up of the iPhone home screen showing applications.

Posted on Jul 9 2023 by Taylor

Sometimes messaging back can be anxiety-inducing.

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On migraines & head pain

A man holds his head, looking stressed.

Posted on May 5 2023 by Taylor

Getting a migraine can completely ruin your day.

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