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Supporting a friend through grief: A reflection
It's been a tough few weeks, as I've been supporting my dear friend, let鈥檚 call them Ash, through one of the most challenging experiences in life - the loss of a family member.
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Expanding your Adelaide social circle
Now that the semester is almost over, is your social circle where you want it to be?
My R.E.P.O.R.T. for the week
There鈥檚 a trend on social media where people highlight the things they鈥檝e been reading, eating, playing with (no definitive activity; it could be anything from experimenting with makeup to playing sports), obsessing over (again, can be anything), recommending, and treating themselves to for the week.聽
A few techniques to feel less anxious
It is mental health month in October, so it is a great time to normalise and talk about feeling anxious.
Victor Harbor adventures: Savouring the coast on a uni budget
In this blog post, we're spilling the beans on how to make the most of Victor Harbor without busting your budget.
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The toxicity of social media
Social Media. It is a toxic and addicting place on the internet. Spending every spare second consuming never-ending content and comparing yourself to everyone you see online; it can be damaging to your mental health.
An unexpected reunion: Reconnecting with a friend who took the first step
Life has a knack for throwing curveballs just when you least expect them.
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Don't let a bad grade ruin your day
It is so easy to let one bad grade or unexpected event drag you down. But don't let this minor incident consume your mind.
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