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Balancing my screen time
After hours spent looking at a screen, how can I better use my screen time for my health and wellbeing?聽聽
Health is wealth (my trip to the emergency department)
Pain lets you know that something is wrong. Who knew gallbladder attacks could be so painful? Definitely not me. Aside from giving birth to my little one about 18 months ago, I鈥檝e never been admitted to hospital. I鈥檝e not had surgery. I used to be very active and quite in tune with my body and what it was telling me. It鈥檚 taken emergency surgery for me to realise that I have to pay attention to my body more.聽
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The weirdness and wonder of Tim Burton
As you all probably know by now from my blogs...聽I'm a huge cinephile.聽And I adore Tim Burton films!聽Tim Burton is probably one of the most well-known and talented American directors, producers, writers, and artists and there's just something about his gloomy, weird, and beautiful films that bring me ultimate comfort.
Finding direction in my future
After having seemingly straightforward goals in high school, I often feel a bit directionless at university and like the crystal-clear path I previously envisioned is no longer so clear.
Some inspiration for lifelong happiness
Sometimes we need someone to tell us that we are doing well, that we don't need to worry because one day we'll get there. When I'm feeling a little low or bad about myself, or I start to question my self-worth and think too much about my life, I try to shake myself out of those feelings by reading inspiring quotes and affirmations.
Why I love going to the movies
I love going to the movies. The scent of worn carpet and popcorn, the trailers, the moment when the lights dim; it鈥檚 familiar and exciting all at once.
Travel chronicles: Queensland and tips
Who doesn鈥檛 love a fun getaway after a long uni semester? I discuss my recent adventures and provide tips for your next holiday!
Tuesday: nothing a massage can't fix
How lucky am I to have a sister who鈥檚 gifted me with a spa day! I鈥檝e been saving the voucher for one of those days when I feel like I鈥檝e accomplished a lot, but also in serious need of a good recharge to fuel me for even more work. This seemed like a good day for it.
Dear music, sorry that I forgot about you
I love music now, but there was a time where I didn't聽listen to it for fun.
Sleep: why is it so important, and how can we get better at it?
Our sleeping habits can be complex and are usually influenced by a myriad of lifestyle factors, such as our diets, water intake, caffeine levels, exercise (or lack thereof), and, of course, stress. So, why is sleep so important, and how can we get better at it?聽
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