News: wellbeing
Action calendar - happier January 2021
How can we start this new year happier?Â
Life skills online module
Tips for handling conflict at work.
Fatigue Management Webinar
A free webinar on managing fatigue
Action calendar - optimistic October 2020
Life is far from perfect, but there are lots of reasons for optimism.Â
Managing your financial wellbeing
Building financial wellbeing assists us to control our finances, to feel secure now and to plan for the future.
Wellbeing health checks
The University Health Practice (Unicare) in collaboration with ³ÉÈË´óƬ have made available Wellbeing Health Checks for all continuing, fixed-term and casual staff members.
Evidence based nutrition in healthcare
Doctors for Nutrition are offering a free webinar series exploring the crucial role of diet in preventing and treating chronic disease.
Is it hay fever or COVID-19?
Oh no, you have just woken up with a runny nose, coughing and sneezing. What is it – allergies or COVID-19? What should you do?
New wellbeing framework, newsletter and website launch
The Health, Safety and Wellbeing team are pleased to launch the new wellbeing framework!
[Read more about New wellbeing framework, newsletter and website launch]
Building Resilience Training
CHG will be conducting free webinars for staff and managers to explore a range of practical ideas and techniques to help build resilience and deal with stressors in a positive and healthy manner.