News: yoga
Cultural shifts & yoga pants
Okay, I have to say that as a full-time student and a part-time employee, I鈥檝e found activewear to be the most convenient style to dress in during the past couple of years.
Of health week and the journey back to true strength
Spring is here, and so is Health Week! I have been talking about getting back into shape for months and now I have run out of excuses. Lots of my friends have also started their fitness challenges and I鈥檓 finding a whole heap of interesting things. There are the eight-week fitness gym challenges which would be great. A couple of years back I would get up at 4 in the morning to meditate, scribe, and be mindful of all the things I am grateful for. After that it would be an hour鈥檚 workout in the nearby gym, before getting ready to head to work in the city. I don鈥檛 think I could commit to going to the gym as regularly as I used to given the demands of studying full-time, working part-time, and caring for my amazing nine-month old offspring.聽
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