News: mental health
Physical (season 1): review
After a long recovery from finishing the last season of How I Met Your Mother and deciding not to watch it all over again, mum and I settled on a new Apple TV show called Physical (2021).Â
When the borders open
As the opening of some borders and the ability to travel internationally approaches, there’s no doubt that everyone is super keen to get the hell out of here and make the most of our lives again. So where would you go?
Youtube study breaks
Sometimes you just need to watch something light and relaxing that won’t make you any more anxious than you already are.Â
Have I taken on too much recently?
This year has been the biggest and busiest year of my entire life. I have honestly never had so much going on at once, and I'm scared that maybe I've taken on a bit too much that I initially thought I could handle.Â
Checking in with friends
It can be hard to ‘check in’ sometimes when you’re not sure if the other person is wanting more privacy or to be left alone. Should you address this in person? Or as a text? What if you offend them? Do you ever feel like you might say something wrong?
15 things it's never too late for
Becoming older, unfortunately, comes with greater responsibilities. But it's never too late to do all the things we've always wanted to do, even if it's little.Â
Stigma and help-seeking
Content warning: This piece mentions suicide and mental illness. Some of the material might be distressing. We encourage you to take a break from reading if you need and take time to process the material. If you need support, please call Lifeline on 13 11 14 or visit the University’s Counselling website.
Busy October in Adelaide
Adelaide is not boring, you just have to know where to look for all the fun stuff.
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