Latest news

Wellbeing in the workplace

Posted on Apr 19 2022 by Cooper

It is refreshing to see wellbeing prioritised in the workspace and it has got me thinking about how I look after my wellbeing...

Time to binge!

Posted on Apr 18 2022 by Asirah

Some of my comfort movies that I’ll be rewatching this mid-semester break.

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The health value of good shoes

Two runners running on rocky dirt track in forest.

Posted on Apr 17 2022 by Yasmine

Only after having completely worn through my favourite set of shoes have I realised just how important they are for my physical and mental health.

Give me a break

Person looking at the camera, laughing and leaning up against a wooden wall.

Posted on Apr 16 2022 by Ember

They say humour is good for creativity. Is that true?

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Looking out for your eyes

Posted on Apr 15 2022 by Asirah

How many of us actually take the time to care for our eyes?

Warding off worry

2 people walking on grass towards sun low in the sky

Posted on Apr 14 2022 by Ember

Are we still talking about COVID?

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There is a certain type of video that is always lurking on the YouTube home page. It is the infamous ‘morning routine’, a perfectly stylised video which glorifies waking up at an early hour to achieve peak productivity.

Letting go of stuff

Posted on Apr 12 2022 by Cooper

As always, I am a collector of crap. Before I know it, I have shelves full of things that I barely use and items that have seen better days.

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Grade fixation

An image of woman in the dark drinking from a mug and using her laptop

Posted on Apr 11 2022 by Taylor

As we enter the point of the semester where assessments are due, I have found myself experiencing my typical anxiety to obtain the best grades possible.

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