Taking back control
I feel as though I鈥檝e been letting myself get convinced too much.
I鈥檝e been saying yes to too many things I don鈥檛 want to do, but feel obligated to in some way or another. I鈥檝e been agreeing to meet up with friends quite often, on the premise that it鈥檚 been a long time, celebrating the end of the semester, or because we鈥檙e going away for the holidays. Although this isn鈥檛 a reflection of how much I love them, it鈥檚 a reflection of how little time I鈥檝e been giving to myself.聽
I鈥檝e come to realise my passion for my own hobbies diminishes as I become burnt out from doing things that are 鈥渟houlds鈥 rather than 鈥渨ants.鈥 So, follow me on this journey of changing a backwards priorities list. Here are a couple of things I plan to do to feel more in control and prioritise myself.
- Trust my gut - I鈥檝e noticed there鈥檚 often an intuitive thought or gut feeling when I鈥檓 first offered an opportunity that goes ignored. I know my gut feeling doesn鈥檛 stem from nothing, it stems from my past experiences and is possibly an insight into my body鈥檚 wants. Going forward, I hope to listen to that voice rather than immediately brushing it aside before making a decision for myself.
- Abide by my boundaries - It鈥檚 one thing to be aware of my boundaries, it鈥檚 another to follow through with them. I believe one of the biggest barriers for me when respecting my own boundaries is the worry about other people鈥檚 thoughts and feelings. I need to remind myself that prioritising my own feelings is not disrespecting others. Giving myself time to breathe also means more energy to appreciate friends and family.