News
Search news stories
Enter a keyword to search news.
On perfectionism
I stumbled on this recently from the Art of Charm. It was as if the universe was asking me to stop scrolling through podcast lists and just get on with writing my thesis.
Breakfast club is the best
If you haven't been to breakfast club in the old uni bar, you are missing out!聽
Falling in love with fictional characters?
Whether in books or films or TV shows, there鈥檚 always that one or two characters that we just become completely obsessed with.
[Read more about Falling in love with fictional characters? ]
Acknowledgement of Country
Adelaide is located in the traditional Country of the Kaurna people. I acknowledge and pay my respects to Aboriginal and Torres Strait Islander people as the First people of Australia whose ancestral lands and waters we work and live on throughout Australia. I honour the wisdom of, and pay respect to Elders past, present and emerging.
Be there for yourself & others
So, you have a loved one who is struggling with mental health, and you want to be there for them as much as you can. But you鈥檙e not sure what鈥檚 the best way to be there for them without burning yourself out.聽So here are a few tips to make sure you鈥檙e looking after yourself as well as you鈥檙e the person you鈥檙e helping.
The final straight
So my third year is complete. It seems its time to look back and reflect on what I have achieved and find areas for improvement as I head into fourth year - the final straight.
Distracting yourself
Do you ever find yourself avoiding reality? It could be mindlessly scrolling on your phone, bingeing a Netflix show or simply staring into space.
Embracing being bad at things
As something of a perfectionist I have always struggled with feeling ok about trying out new things and being...well, bad.
![RSS News Feed](/global/images/rss.gif" "RSS News Feed"){kind=small}