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Anger

Angry woman raises arms in frustration.

Our finest moments do not occur when we have lost our temper. Hitting our fist against a desk, throwing things, shouting, shoving, slamming doors. Whatever it happens to be, these moments where we have lost control can be hard to look at honestly for ourselves and they can be hard to talk about.

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The stories we tell ourselves

We think we have such a good idea of what is real. I鈥檓 not so sure that鈥檚 even true most of the time.

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It's going to be okay :)

A ball with a smiley face on it floats optimistically in water.

There鈥檚 a meme where someone says that their favourite conspiracy theory is that everything is going to be okay.

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