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Posture? Meditation? Lofi?
Exam season was a stressful time, so it鈥檚 important that you practice mindfulness and doing the little things to improve your wellbeing.
Stronger together
Struggling over the holidays is more common than you think.
Pressures of gift shopping
Coming from a family of seven, I am pretty used to the concept of birthdays happening around once a month but despite this I still find myself wasting HOURS trying to figure out what to get my siblings.
Of the 'great resignation'
I only recently heard about the 'Great Resignation' on the news and it also got me thinking about completing the Adelaide Graduate Award programme.
Goodbyes and missing people
I always get a big dose of loneliness and sadness when my partner and I have to live in different places for a couple of months but here is how I get through the distance.
Being a music video 'extra'
A last-minute opportunity came about聽which resulted in a paid gig as an extra for a music video. Continue reading for my reflections!
Phone call stress
Call me a millennial, a lazy youth of today or simply an awkward person but, I have never been very good at phone calls. For that reason, I can find them stressful.