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The power of gratitude

The last year and a bit have been really tough on all of us. A lot of the time we only focus on the negative things and seem to forget all about the positives. Gratitude is a great method for people to be able to respect and treasure what they have instead of constantly looking for something new to make them happy or complete.

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Study music: finding the perfect playlist

Classical, lofi, pop and perhaps even country music. Finding a great playlist to listen to while you study can make or break a productive session of study. Read for my thoughts and recommendations!

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Breakfasts around the world

Breakfast brioche

Ahhhh winter’s here. Although I’m seriously missing the long summer days, winter has always allowed me this special time to re-discover the joys of a slower daily pace. The freezing early mornings are ironically a wonderful time to get the blood running with a workout. It means a late breakfast which tends to come in the form of a brunch. 

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A new book? How frightening

I love reading, I always have, but the problem I have with it is that I find it really difficult to leave the comfort and safety of teenage and young adult fiction. I find the romance of YA fiction to be idealistic and thrilling – the way characters are swept off their feet, the improbable meet-cutes, the aspirational promises they make to each other…I’m a huge softie, it’s true. I also love fantasy, but the adult fantasy is just so weird sometimes. Thankfully, I can always rely on good ol’ teenage fiction to bring me the joy of magic.

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Too much coffee

A coffee on a table

It may be a crowd favourite new years resolution, but I have never struggled with my coffee consumption, until now. Now I am wondering, is it a habit that is now unhealthy?

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What is Ayurveda?

Ayurveda is a form of traditional medicine in India that dates back to around 6,000 BCE and encompasses a range of ‘therapies’ that are now popular on a global scale. So, what exactly is Ayurveda and what benefits does it offer?

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Imposter syndrome: how can we overcome this?

At some point in your life, you’ve probably had a case of imposter syndrome. It’s a self-sabotaging mindset that can prevent you from accomplishing your goals. Continue reading for my experiences and advice with dealing with imposter syndrome.

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Dogs, rabbits & cats (which is the best pet?)

Pets are the greatest – who doesn’t want to come home to the unconditional love of a little animal? I delve into my experience with pets and why connecting with pets are so special.

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Best comfort shows to watch when you need comfort

Sometimes days are tough, and all you want to do is stay in bed or crash on the couch all day watching TV and have a cuppa. I and a lot of others are notorious for watching the same shows we’ve already watched back-to-back, which we should have no shame in. So here's a list of my favourite comfort shows! 

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A three step journey for the hard of hearing

May is a month that’s full of chronic illness/disability awareness, so it’s a busy month for me as I’ve collected chronic illnesses like Pokémon. It’s not that I’m not aware of my own disabilities, but like many others who struggle with their own realities from time to time, it can be hard to allow myself to think about it.

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