Latest news

Search news stories

Enter a keyword to search news.

Patience for yourself

A puzzle piece falling into place in the bigger puzzle.

Learning the strength in showing yourself patience and slowing down.

[Read more about Patience for yourself]

Focus

Dolphin looking like it is smiling underwater with deep blue sea behind it

What is our Focus? It sounds like it’s about planning our future, but it’s actually one of the greatest tools for helping our present.

[Read more about Focus]

Saying goodbye is hard

Men hugging

I’ll be leaving for Adelaide in a few days and that heavy feeling in the pit of my chest is beginning to form, tugging at my heart strings. It’s only a matter of time until the waterworks takeover. Funny thing is this isn’t going to be my first time saying goodbye. I’ve done it heaps but it’s still so hard every time I have to. 

[Read more about Saying goodbye is hard]

Eating my way through Malaysia

A glorious seafood feast I had in Kuala Selangor.

I always tell myself that if I don’t gain a kg or two after my summer break in Malaysia, then I probably landed in the wrong country. 

[Read more about Eating my way through Malaysia]

Plans for the holidays

A hand holding a vanilla ice cream cone with a chocolate stick, in front of a blue ocean.

I’m definitely the type of person that can think of a million things to do in the holidays while studying, but when the time comes I go blank. 

[Read more about Plans for the holidays]

Games for the soul

A super Nintendo game controller on a dark tabletop.

An occasionally welcome escape from reality.

[Read more about Games for the soul]

Meaningful work

Meaningful work

[Read more about Meaningful work]

Go with the flow

Person handing a sanitary pad to another person.

Periods and productivity – two peas in a pod.

[Read more about Go with the flow]

Staying sun safe 

Two people holding a surfboard at the beach

As someone who grew up in the tropics and had a love-hate relationship with the sun, I must say, I was not prepared for the Australian summer and the heat that comes with it.

[Read more about Staying sun safe ]

Creativity

Blogpic, Pixabay, screwed up paper, blank notepad

I remember being about eight or nine years old and dreaming of being a writer and a poet. I'd create these poems and submit them to the children's section of our local paper. My mom would tell me that I would have notebooks upon notebooks filled with poems, short stories, and ideas for novels. Thinking back, I think I can even recall where in my room I kept all these notebooks. My parents would keep the clippings of written work that would be published in the ‘kids’ section, which I assure you were not particularly brilliant, but they were all unfettered and unbound creative work. Looking back now, I can’t help but feel a bit jealous of my childhood self, thinking about how easily all the words and ideas flowed out from my mind onto the very many pages.

[Read more about Creativity]