News: fitness
Getting fit: battling anxiety and embracing mistakes
鈥淕et fit,鈥 they say. 鈥淚t鈥檚 good for your wellbeing,鈥 they say. But what they don鈥檛 tell you is all the mistakes you鈥檒l make along the way!
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Incorporating movement into my daily routine聽
In conjunction with Health Week, I share how I keep myself moving throughout my busy university schedule.
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