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Trying not to get swept up

dandelion
Posted on Oct 3 2023 by Anushka

Sometimes, the storm of negative feelings gets too strong.聽

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Airport anxiety

close-up of a person's hand at the airport holding their passport and boarding pass.
Posted on Oct 13 2022 by Anushka

Despite travelling through the airport so frequently, I can鈥檛 help but feel butterflies in my stomach every time.聽

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October integration

photo of the back of a girl sitting looking at a bridge in a forest landscape
Posted on Oct 10 2022 by Ember

The last several weeks have been exceptionally intense and I found myself teetering on the edge, close to burning out.

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Connection

Someone sitting, looking sad with a large hand offering help
Posted on Oct 5 2022 by Ember

One stigma I easily associate with mental health is the one associated with seeing a counsellor.

[Read more about Connection]

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