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Trying not to get swept up
Sometimes, the storm of negative feelings gets too strong.聽
An achievement? Or is it the beginning of more work?
Allowing yourself to celebrate your success, growth and achievements.
[Read more about An achievement? Or is it the beginning of more work?]
Self-care and self-esteem
I鈥檝e recently taken up an interest in skincare. I鈥檓 not quite sure what prompted this interest, perhaps it had always been in the back of my mind just waiting for a spark of motivation to take action.
Staying connected in exam season
Exam season can be such an isolating experience. I find myself sitting at my desk for hours with only my desk lamp and emotional support water bottle to keep me company.
Being okay in my own company
I'm learning to differentiate between being alone and spending time with myself.
Speedy exam study tips
So, we鈥檙e down to exams kicking off鈥
Gratitude and joy
"For many of us, our first waking thought of the day is 鈥淚 didn鈥檛 get enough sleep鈥. The next one is 鈥淚 don鈥檛 have enough time鈥.
Where do I even start?
Do you ever have too much work to do that finding where to start is overwhelming?