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Mindful walking

An autumn walk

I am finding that a daily walk is the perfect pace and balance between exercise and finding a space to practice mindfulness.

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How I missed Game of Thrones

Game of Thrones keychains

When it comes time to admit to people that I didn't watch聽Game of Thrones,聽I鈥檓 met with a variety of reactions, usually shock, sometimes disgust. How could I possibly have missed out?

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