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Why I love going to the movies
I love going to the movies. The scent of worn carpet and popcorn, the trailers, the moment when the lights dim; it鈥檚 familiar and exciting all at once.
Sleep: why is it so important, and how can we get better at it?
Our sleeping habits can be complex and are usually influenced by a myriad of lifestyle factors, such as our diets, water intake, caffeine levels, exercise (or lack thereof), and, of course, stress. So, why is sleep so important, and how can we get better at it?聽
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