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Give me a break
They say humour is good for creativity. Is that true?
Student-friendly easy breakfast ideas
Okay, so I don鈥檛 like to admit it, but sometimes it鈥檚 easier for me to skip breakfast. It鈥檚 not great because it means I get hungrier at midday and tired earlier in the day. I鈥檝e been working at carving enough time to have a decent breakfast because I know it will allow a good start to the day. It gives me the energy I need and a real boost to make sure I start the day right.
Student budget hacks
I think I've written a lot about the many aspects of wellbeing throughout the various posts here, and I've just recently realised that I've not written about finances at all. It's quite a tricky subject, but nevertheless, I think it's a crucial aspect of wellbeing. Bills and fees are sources of stress for most of us after all. I think, like with mental wellbeing, a good place to start is to have good habits in place. Mindfulness and meditation are good daily practices which give us the ability to better weather challenging times in our life. Creating a budget allows you to prioritise the things you value, such as: