A deep breath

Swimmer taking breath

Image accessed from 26 July 2020.

Life doesn鈥檛 stop. That鈥檚 been painfully obvious to me lately. Filling the mid-year break with other courses was good in the sense that I got some course requirements out of the way, but it鈥檚 bad in the sense that I never got a chance to take a break.

On top of that, requirements have just been popping up all over the place: financial forms, working with children checks, course readings, applications. It鈥檚 hard not to feel overwhelmed by all of it, like there鈥檚 just too much to get through. Paralysed.

I just don鈥檛 know what to do about a feeling I have that I鈥檓 being ground to pieces by a careless machine of bureaucracy that doesn鈥檛 know how to show empathy, let alone be productive. There are things I do that I don鈥檛 even want to do, things that seem to serve no purpose whatsoever. Why do we have to live in a world of forms instead of action? At the moment, most聽of my work seems to actually translate into impacting the world...聽

I think I鈥檝e been struggling with feelings that I鈥檓 not sufficient, and the world wouldn鈥檛 know what to do with me even if I was. It鈥檚 hard to be coming to the end of a degree and still not know what鈥檚 coming next. I really don鈥檛 like that I have so many small obligations instead of a single job to dedicate my time to.

In the midst of all of this, I found that it was helpful to remind myself to stop for a little while and just listen. Breathe in, breathe out and stop running down the rabbit holes of negative thinking. Roll my shoulders around a little bit and try and loosen up my body posture a little bit. Remind myself that聽all I can do is聽tackle life one step at a time.

Tagged in What messes with your head