Training your body and mind
- Date: Fri, 7 Oct 2022, 2:45 pm - 4:30 pm
- Location: Human Kind, 60 Halifax Stress, Adelaide
- Cost: $5
- Contact: International Student Support
- Email: iss@adelaide.edu.au
- Human Kind Workshop facilitator
Bring your stress into the zone and develop skills for your body and mind that will help you succeed during exams.
An immersive experience led by a world-class yoga facilitator, clinical psychologist, and meditation instructor from Human Kind City Studio.
This event caters to all levels of fitness.
Please bring/wear the following:
- Activewear
- Y锘縪ga mat or beach / bath towel
- At least 1 litre of water (BYO)