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Counselling Zoom session @ 12pm. Theme: Self care - who cares?

“Self Care – Who cares?” presented by the Counselling Service & special guests!

When it comes to looking after ourselves, it can be hard to make the time. If we see it as a luxury, it’s often the first thing we drop when the pressures of uni or work begin to mount. But what if self-care wasn’t a luxury and was something to really care about. Come and join the conversation about why self-care matters and isn’t all bubble baths and face masks.