Real talk

Real talk

headspace, in partnership with Universities Australia, is hosting a short, practical workshop on how to talk about mental health with people at work and in your personal life.

This workshop will help you:

  • notice changes in a person's mood or behaviours that may indicate mental health difficulties
  • start a conversation to ask if someone is ok
  • provide timely and appropriate support

This workshop is tailored for people who work in universities. It will also take you through the newly developed resources and tools tailored for the university community and demonstrate how to apply these in your daily practice.

Be part of the conversation that is making our universities a safer and happier place, to work
and study, because real talk can equal real change.

Format

Sessions will be held online via zoom.

Duration

2 hours with a 10 minute break.

When

You can select a workshop day and time from one of 50 time slots being offered. Each workshop is limited to 35 participants. Once capacity is reached, registration for that time slot will be closed.

How to register

You must register for your workshop through Eventbrite. Please note, these webinars are for staff connected to an ³ÉÈË´óƬ.

Contact

programsupport@headspace.org.au

headspace, in partnership with Universities Australia, is hosting a short, practical workshop on how to talk about mental health with people at work and in your personal life.

This workshop will help you:

  • notice changes in a person's mood or behaviours that may indicate mental health difficulties
  • start a conversation to ask if someone is ok
  • provide timely and appropriate support

This workshop is tailored for people who work in universities. It will also take you through the newly developed resources and tools tailored for the university community and demonstrate how to apply these in your daily practice.

Be part of the conversation that is making our universities a safer and happier place, to work
and study, because real talk can equal real change.

Format

Sessions will be held online via zoom.

Duration

2 hours with a 10 minute break.

When

You can select a workshop day and time from one of 50 time slots being offered. Each workshop is limited to 35 participants. Once capacity is reached, registration for that time slot will be closed.

How to register

You must register for your workshop through Eventbrite. Please note, these webinars are for staff connected to an ³ÉÈË´óƬ.

Contact

programsupport@headspace.org.au

headspace, in partnership with Universities Australia, is hosting a short, practical workshop on how to talk about mental health with people at work and in your personal life.

This workshop will help you:

  • notice changes in a person's mood or behaviours that may indicate mental health difficulties
  • start a conversation to ask if someone is ok
  • provide timely and appropriate support

This workshop is tailored for people who work in universities. It will also take you through the newly developed resources and tools tailored for the university community and demonstrate how to apply these in your daily practice.

Be part of the conversation that is making our universities a safer and happier place, to work
and study, because real talk can equal real change.

Please note: sessions are filling fast and are currently booked out until March 2022

Format

Sessions will be held online via zoom.

Duration

2 hours with a 10 minute break.

When

You can select a workshop day and time from one of 50 time slots being offered. Each workshop is limited to 35 participants. Once capacity is reached, registration for that time slot will be closed.

How to register

You must register for your workshop through Eventbrite. Please note, these webinars are for staff connected to an ³ÉÈË´óƬ.

Contact

programsupport@headspace.org.au

Tagged in wellbeing