Nature

A mindful break through the Noosa National Park

December 13 2023

Attending conferences can get pretty inspiring and yet overwhelming, right?

What makes you motivated to hike?

November 14 2023

5 days of camping and a 74km walk pushed me out of my shell.

The magic of a garden

May 10 2022

After having lived in small apartments/units for the past four years, helping my siblings build a small veggie garden at home has filled me with some unexpected joy.

Hiking in Waite

March 02 2022

Time to channel the long lost hiker in me.

Eco-friendly Christmas gift ideas

November 14 2021

We’re in the 11th month of the year! Not long until the Christmas holidays now. Every year I promise myself that I’ll be more organised and not let myself get sucked into stressing too much about presents and gifts.

Serotonin from nature

October 18 2021

This generation’s children are our pets, and our pets are our plants. I have many pet plants - how about you?

Walking for wellbeing

September 28 2021

I have recently been appreciating the simplicity of a nice walk in nature and the benefits it brings to my health and my daily routine.

Semester break plans

September 19 2021

With everything going on this semester and amid all of my commitments, I have forgotten to plan anything for the semester break!

Wellbeing at the beach

July 24 2021

The beach is famed as a summertime activity and rightly so. However, I have learnt there is lots of fun to be had at the beach, even during winter.

Gardening in isolation

July 22 2021

Stuck inside? Bored out of your brains? Get gardening!