News: diet

Fasting diet reduces risk markers of type 2 diabetes

Intermittent fasting

A fasting diet which focuses on eating early in the day could be the key to reducing the risk of developing type 2 diabetes.

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Low-fat diet could be key to stopping cancer growth

Dr Daniel Thomas and Rolf Suzle stand in front of the camera

New research has found food could play a major role in stopping the growth of some cancers.

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Meat-eating extends human life expectancy worldwide

image of a range of meats

Has eating meat become unfairly demonised as bad for your health? That’s the question a global, multidisciplinary team of researchers has been studying and the results are in - eating meat still offers important benefits for overall human health and life expectancy.

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Dietary guidelines incompatible with global targets

Fruit and vegetables image

A team of researchers, including the ³ÉÈË´óƬ, has found most dietary recommendations provided by national governments are incompatible with global health and environmental targets such as the Paris Climate Agreement, and are in need of reform.

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