³ÉÈË´óƬ

Emotional intelligence (or EQ) is the ability to identify and manage our own emotions and the emotions of others. It’s about how we handle ourselves in the world, in conversations with colleagues and management, and the ability to genuinely connect with others.

This seminar provides a useful definition of emotional intelligence. All the material presented is evidence-based and it challenges people to make small changes in how they think and behave to achieve better productivity and enhanced personal wellbeing. Tuesday 9 April, 12-1 pm. Online. .