/hr/ en /hr/news/list/2021/05/10/self-care-at-work-seminar Join us in a lunch time seminar to learn strategies to ensure that you more than just survive at work but you thrive at work. May 10 2021 Rebecca Stonor /hr/news/list/2021/05/10/self-care-at-work-seminar /hr/news/list/2020/08/31/action-calendar-self-care-september-2020 No-one's perfect. But so often we compare our insides to other people's outsides. This month Action for Happiness is encouraging everyone to be kinder to themselves (as well as others), especially when things go wrong. Self-care increases our resilience and helps us get more out of life. It also helps us accept others as they are too. August 31 2020 Rebecca Stonor /hr/news/list/2020/08/31/action-calendar-self-care-september-2020